Categoría: Wellness Wednesday

Wellness Wednesday: Know Your Role Finding an outlet to become more effective at work By Chris Morrow, Senior Developer at inQuest and Founding Volunteer Instructor at Code2College Like most software developers, I spend a lot of my day staring at a screen. “How am I going to write this?” or “Why is this not working!?” […]

Wellness Wednesday: Keeping the faith How to engage in your faith within a corporate environment There are laws in the US that prevent companies from discriminating against employees based on their religion.  That means that a potential employer can’t hire you, or not hire you, just because of your beliefs.  This is very important and […]

Wellness Wednesday: Bulding Strength Why your brain loves exercise, even if you hate it Some of the most well-respected minds in human happiness research were recently surveyed about the best behaviors to increase happiness. Money, fame, and power pale in comparison to a simple practice that everyone is capable of integrating into their lives. These […]

Wellness Wednesday: Celebrating Wins! Don’t forget how far you’ve come The other week I got an automated email notification congratulating me on my five year anniversary at Atlassian. Five years, that’s the longest I’ve been at any company! And yet it felt like no time had passed. I still like I was just a fresh new […]

Wellness Wednesday: Anyone Can Cook! Learning to Enjoy Cooking in Times of Stress What’s for dinner? It’s a common question, one you might call out from the couch without looking up from your phone, or shout downstairs through your half-open bedroom door. It’s a question that in your first year of college will probably be addressed […]